General Stoma Information
- What is a Stoma?
- Stoma terms explained
- Living with a Stoma
- Life with your Stoma: resources
- SecureStart traffic light leaflet
- Stoma care self help guide
- Me, my bag and I Podcast
► Surgery
► Bag change, Stoma and skin care
► Diet
► Common problems
► Life with a stoma
Exercise
- The importance of core exercise with a Stoma
- General exercise tips after stoma surgery
- Abdominal exercise with Core 4
- Exercise diary
Sex
- Sex, intimacy and relationship advice
- Your sexual self after Stoma surgery
- Regaining your sexual confidence following Stoma surgery
Emotions
- Emotional practical support
- Body image concerns with a Stoma
- Managing your emotions about your body and Ostomy surgery
- SecureStart: next steps
- SecureStart enrol and go
- SecureStart traffic light leaflet
Travel
Other
Last Modified: 3:07pm 17/06/2025