Time to Talk – Mental Health
Last year, the theme for Time to Talk Day, held on Thursday 4 February was ‘the power of small’ and we wanted to encourage every member of staff to look for the small ways in which we can support and encourage one another. If this is the only way you feel able to participate then please know that every small action makes a difference.
On Time to Talk Day, we had a relaxation session from Clinical Psychologist, Dr Sue Peacock. We also had a talk from Nick Elston, who spoke about anxiety and the importance of talking about mental health.