Last Modified: 2:37pm 27/11/2023

Pelvic health videos – for pregnancy and the postnatal period

In this series of short videos you will find information to support your pregnancy. This includes advice on how to prepare for labour with perineal massage as well as self management advice if you are struggling with low back or pelvic pain. Please use the supporting self referral forms if you would like to see one of our specialist pelvic health physiotherapists.

What does an appointment involve?
Pelvic floor and gynaecology anatomy
Pelvic girdle pain during pregnancy
How to support a healthy pregnancy
Early postnatal care